And while the mealworm is superiors in protein, the superworm takes lead in fats, calcium, and fibers. This brings the overall amount of useable meat down a bit. While this might seem like a no-brainer and you should choose superworms because theirs simply “more of it”, a lot of that size is down to their much harder shells.
They are far bigger than mealworms at a whopping 2+ inches, roughly 4 times the size, and can push 5-6x. Superworms belong to the family Zophobas morio.
Can’t bite or sting (humans) Superworms. Depending on how you bred them, sometimes they need to purge in a fridge before being fed to animals (like most insects). They have a fairly uniform brownish yellow color. They have a softer exoskeleton which makes them easier to eat for some types of reptiles. Some other useful knowledge about mealworms: Mealworm Nutritional info: Mineral Amount mg per kg Calcium 156 Phosphorus 2640 Magnesium 620 Sodium 225 Potassium 3350 Chloride 1760 Iron 20 Zinc 49.5 Copper 8.3 Manganese 3.2 Iodine Negligible <10 Selenium 0.12 srcįarmers, breeders and pet owners also have the option of introducing a special hormone to their mealworms which prevents them from entering their pupa stage so quickly, extending their shelf life considerably. For every 100 grams of mealworm, 20 grams of that is going to be proteins, and the rest as fat and other nutrients. While mealworms lack the same amounts of fat fiber and calcium that superworms retain, They more than make up for it in the number of proteins inside their little worm bodies. That’s a big deal to most breeders and animal lovers who rely on mealworms for pet food. That’s because when stored properly in the fridge, they can survive that way for up to 10 weeks. This species belongs to the Tenebrio Molitor family and tends to last longer than the superworm as pet food. Mealworms are much smaller in size than their larger superworm comparison. 
This article is going to lay out all the differences so when you need to decide between superworms vs mealworms, Your going to know exactly what to choose and what’s right for you. The Mealworm Diet – What Do Mealworms Eat?
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